Hanging abs top


Hanging abs top, Save this ABS WORKOUT 1 Hanging Leg Raise 2 x 10 2 Hanging Alternating Single Leg Raise 2 x 5 each leg 3 Hanging Alternating Knee Raise 2 x 10 4 Hanging Oblique Knee Raise 2 x 10 top

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Hanging abs top

Save this ABS WORKOUT 1 Hanging Leg Raise 2 x 10 2 Hanging Alternating Single Leg Raise 2 x 5 each leg 3 Hanging Alternating Knee Raise 2 x 10 4 Hanging Oblique Knee Raise 2 x 10

12 Amazing Pull up Bar Exercises for Abs How Many Can You Do The White Coat Trainer

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WEIGHTED HANGING ABS WORKOUT 3 Rounds 20 Reps of each 60 seconds of rest Knee Tucks x20 Alternating Side Tucks x20 Leg Raise x20 Iso Hold x20sec abs absworkout absroutine core

8 Hanging Ab Workouts Top Essential Exercises In 2024

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Product code: Hanging abs top
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